I love Indian food – its one of my favorite food choices. This vegetable dal recipe worked great with my current life style challenge. It has lots of flavor and is loaded with vegetables.

Ingredients

• 1-2 cups red lentils
  
• 1 can tomatoes
• 1-2 cup vegetable stock
• 2 cups spinach
• 1 yellow onion
• 1 tsp chili powder
• 1 tsp cumin
• 1 tsp turmeric
• 1 tsp garam masala

Add all the ingredients to the slow-cooker, cook on low for 6-8 hours. Serve either in a bowl by itself or over rice (I use brown rice). Nice and easy 🙂