I have been so inspired for this week’s menu – look at this site for “Meat Free Week (March 18-25)” recipes. I was reading them out to my husband last night with my mouth watering. So, I am going to choose from this list all week (except Saturday). I will let you know my favorite and any changes I make to the recipes.
You may say a recipe every day … yes, I work full-time but….
My husband can not drive at the moment, due to a shoulder injury from playing soccer and thinking he was still a teenager ;-), and I will have to pick him and my son up by 3:30 pm every day. This will give me more time in the evening to cook 🙂 before I catch-up on work in the evening.
My major task over the weekend:
I do have to plant my indoor seeds this weekend for my summer garden – I am putting in tomatoes, romaine lettuce, zucchini, cucumbers, bell peppers (planting a little later this year) and maybe some spinach. I am excited about my winter garden which now seems to be coming along (yes in Spring)….my photo’s the week are of, my first head of broccoli and cabbage which appeared this week.
So here are the meals we are trying this week:
DAY | BREAKFAST | DINNER | EXERCISE |
---|---|---|---|
Saturday | Granola + Soy Yoghurt + Berries | Creamy Vegetable Shepherds Pie | |
Sunday | Oatmeal + Banana + Almond Butter + Soy Milk | Chargrilled Bell Pepper Tagliatelle (Gluten Free) or Fresh Tomato and Herb Pasta (Gluten Free) | 3-4 Mile Walk |
Monday | Mini Breakfast Frittata* | Eggplant, herb and feta patties + Salad | |
Tuesday | Berry + Banana + Spirulina Smoothie | Stir Fried Curry Brown Rice + Cashews * | 3-4 Mile Walk |
Wednesday | Oatmeal + Banana and Almond butter | Tomato, Onion + Goat Cheese Tart (Gluten free crust) + Salad (replacing zPizza this week) | |
Thursday | Mini Breakfast Frittata* | Gluten-free Spaghetti + Broccoli, herbs + hazelnuts crumbs | 3-4 Mile Walk |
Friday | Berry + Banana + Spirulina Smoothie | Vegetable Biryani * |
* Some ingredients will be pre-made/pre-cooked, for example a batch of brown rice
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