This week, for me, was mostly about work. I had a day trip on Tuesday to Washington DC….there is nothing like leaving at 5:30 am and getting home at 8:00pm ;-). I was very thankful there is a Starbucks, right as you get past security at the airport, for a much needed morning coffee. The other thing is, my team is growing at work, to be ~10 people, so I spent most of the end of the week trying to put a plan together to help our group be successful.
While embarking on this exercise, I realized I needed a little more structure and realistic expectations in my life, as a whole. I need to gain more balance. How else can I (as a working mum) remain engaged with family, work, look after myself, an etsy store and have some fun ;-).
To start, I came up with a rough schedule for my blog. I say rough, as I might not have anything to share or I might be running a little behind:
DAY |
Blog Activity |
Saturday |
Weekly Recap + Meal Plan |
Monday |
Weekend of Small Finishes + Fabric Stash
linking up with Plum and June for “Lets get Acquainted” |
Tuesday |
Recipe of the week |
Wednesday |
WiP (Work in Progress) Wednesday
linking up with Lee @ “Freshly Pieced” |
Friday |
Finish it up Friday
linking up with Amanda Jean @ “Crazy Mom Quilts“ |
Now, on to the other planning piece the family uses, our meal plan. We have decided that the important thing here is to make it sustainable. We are going with 4 vegetarian appropriate meals a week to see if we can stick with the plain a little better. This is our plan for week 12:
DAY |
BREAKFAST |
DINNER |
EXERCISE |
Sunday |
Egg + Fruit + Soy Latte |
Creamy Vegetable Shepherds Pie (Hopefully 4th time the charm) |
20 mins. HIT |
Monday |
Granola + Fruit + Soy Yoghurt |
Split Pea and Ham Soup |
|
Tuesday |
Berry + Banana + Spirulina Smoothie |
Gluten Free Pasta Bake |
3-4 Mile Walk |
Wednesday |
Oatmeal + Banana and Almond butter |
Zpizza (Pizza with whole wheat crust and organic ingredients) |
20 mins. HIT |
Thursday |
Granola + Fruit + Soy Yoghurt |
Meatloaf + Potatoes + Steamed Vegetables
(Meatloaf is made with zucchini and carrots) |
|
Friday |
Berry + Banana + Spirulina Smoothie |
Vegetable Biryani (adding broccoli and left over vegetables from Sunday) |
20 mins. HIT |
As mentioned last week, I thought I could share how we are spending $70 a week only, for our meals, by providing a shopping list. So, here was this weeks grocery list:
Grocery list (New Stock) |
In the cupboard/fridge |
- Pineapple (TT)
- Watermelon (LF)*
- Strawberries (TT)
- Bananas (TT)
- Broccoli (TJ)
- Cauliflower (TJ)
- Green Beans (TJ)
- Mushrooms (TJ)
- Carrots (TJ)
- Zucchini (TJ)
- Soy Milk (TJ)
- Soy Yoghurt (WF)
- Ground Beef 96/4 (TJ)
- Ham hocks (TT)
- Juice (TJ, TT)
- Split Peas (TT)
|
- Brown Rice (TJ)
- Gluten Free Pasta (TT)
- Vegetable Stock (TT)
- Onions (TJ)
- Potatoes (TJ)
- Butter (TJ)
- Flour/ WW and GF (TT)
- Granola (TT or BJ)
- Oats (BJ)
- Marinara Sauce (BJ or TT)
- Eggs (TJ)
- Frozen Peas + Corn (TJ)
|
NOTE: We shop majority at Trader Joe’s (TJ), Target (TT) with an occasional visit to Whole foods (WF), BJ’s , Harris Teeters (HT), Lowes Food (LF) and Fresh Market (FM).
NOTE: We do not typically use coupons mainly due to time.
NOTE: Items indicated by * are specials for the week we took advantage of.
Well – that is it for this long post today. Thanks for going through my thoughts with me. Hope everyone has a good week. I would love to see what you are doing for meal planning or trying to balance your life – leave a link to your post in the comments below 🙂
Like this:
Like Loading...