Author Archives: mlwilkie

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About mlwilkie

Software Developer, Mother, Wife with keen interest in art, design and crafts of all kinds.

Slow-cooked split pea and ham soup

My husband’s favorite soup I make is split pea and ham soup. A funny thing happened  last week – my hairdresser and a close friend all started to rave about how they love split pea and ham soup. Next thing I know, I am making a batch of split pea and ham soup, and decided to try it in a slow-cooker. I got rave reviews and the other great thing it cost me $4 and it serves at least 8 people!!

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Ingredients

  • 1 bag of split peas (dried green peas ~450 g)
  • 2 Ham hocks (bacon hocks)
  • 1 onion (diced)
  • ~1-2 litres of water

Place all ingredients in the slow-cooker. Cook on low for 6 hours. The meat should be falling of the bone, take out the meat and bones. Pull the meat off the bones, shred and put back in the soup and stir. Throw the bones away. Place into containers and either store in the fridge and or the freezer.

When you reheat the soup, you may need to add water, also season with salt and pepper to your taste preference.

Weekend finishes + April goals

Plum and June

On Friday, I was super excited as I received my copy of “Patchwork Please! – Colorful Zakka projects to stitch and give” by Ayumi Takahashi.

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Photo from: ayumills.blogspot.com – Pink Penguins, Ayumi Takahashi

I have signed up to the Zakka Along 2.0 :: Patchwork, Please Flickr Group to join others who are making things from the book. As you will see below one of my April goals is to make a pin cushion and travel sewing kit. I decided to give the pin cushion on the front cover a go.

Size: 4 x 4 in.
Materials: Osnaburg Fabric (instead of linen but I used Pellon Shape Flex Interfacing to add thickness and stability), and Sew Stitchy by Aneela Hoey for Moda. I did not have the fabric button so I just used buttons I had in stock.
Technique: Paper Piecing

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I also managed to finish up a custom order for a set of my pot holders. Order was for a green, taupe and wine colored set.

Size: 8.5 x 8.5 in.
Materials: I used Taupe Essex Linen, the wine fabric was from JoAnn, and a Japanese cotton fabric with Vegetables (from Etsy). I used insul-bright as the filler to protect from the heat.

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Onto setting my goals for April, this month I wanted to make sure I set realistic goals. Not that I have been going terribly, I just have a lot going on and I have a whole week away at the end of the month – I am off to San Francisco for work.

My Button

I think, I can accomplish:

  1. Focus on stock for my Etsy Store.
    • Chair Bags (x2 sets)
    • Oven Mitts (x1 set)
    • Coffee Cup Sleeves (x2)
    • Pouches/ Cases (x2)
    • Set of place mats (x1 Stretch goal)
  2. Make a Pin cushion (from Patchwork Please) and a travel sewing pouch
  3. Make a travel baby quilt for charity  (~30x20in.)
  4. Madrona Road Challenge – Mini Quilt

I plan on trying to continue the quilting of my first quilt but realistically will not have it finished this month – targeting that larger project for May.

My General goals continue:

  1. Try to eat and exercise to plan
  2. Blog regularly using my new schedule

Week Recap and Meal Plan {31.03.2013}

This week, for me, was mostly about work. I had a day trip on Tuesday to Washington DC….there is nothing like leaving at 5:30 am and getting home at 8:00pm ;-). I was very thankful there is a Starbucks, right as you get past security at the airport, for a much needed morning coffee. The other thing is, my team is growing at work, to be ~10 people, so I spent most of the end of the week trying to put a plan together to help our group be successful.

While embarking on this exercise, I realized I needed a little more structure and realistic expectations in my life, as a whole. I need to gain more balance. How else can I (as a working mum) remain engaged with family, work, look after myself, an etsy store and have some fun ;-).

To start, I came up with a rough schedule for my blog. I say rough, as I might not have anything to share or I might be running a little behind:

DAY Blog Activity
Saturday Weekly Recap + Meal Plan
Monday Weekend of Small Finishes + Fabric Stash
linking up with Plum and June for “Lets get Acquainted”
Tuesday Recipe of the week
Wednesday WiP (Work in Progress) Wednesday
linking up with Lee @ “Freshly Pieced” 
Friday Finish it up Friday
linking up with Amanda Jean @ “Crazy Mom Quilts

Now, on to the other planning piece the family uses,  our meal plan. We have decided that the important thing here is to make it sustainable. We are going with 4 vegetarian appropriate meals a week to see if we can stick with the plain a little better. This is our plan for week 12:

DAY BREAKFAST DINNER EXERCISE
Sunday Egg + Fruit + Soy Latte Creamy Vegetable Shepherds Pie (Hopefully 4th time the charm) 20 mins. HIT
Monday Granola + Fruit + Soy Yoghurt Split Pea and Ham Soup
Tuesday Berry + Banana + Spirulina Smoothie Gluten Free Pasta Bake 3-4 Mile Walk
Wednesday Oatmeal + Banana and Almond butter Zpizza (Pizza with whole wheat crust and organic ingredients) 20 mins. HIT
Thursday Granola + Fruit + Soy Yoghurt Meatloaf + Potatoes + Steamed Vegetables
(Meatloaf is made with zucchini and carrots)
Friday Berry + Banana + Spirulina Smoothie Vegetable Biryani (adding broccoli and left over vegetables from Sunday) 20 mins. HIT

As mentioned last week, I thought I could share how we are spending $70 a week only, for our meals, by providing a shopping list. So, here was this weeks grocery list:

Grocery list (New Stock) In the cupboard/fridge
  • Pineapple (TT)
  • Watermelon (LF)*
  • Strawberries (TT)
  • Bananas (TT)
  • Broccoli (TJ)
  • Cauliflower (TJ)
  • Green Beans (TJ)
  • Mushrooms (TJ)
  • Carrots (TJ)
  • Zucchini (TJ)
  • Soy Milk (TJ)
  • Soy Yoghurt (WF)
  • Ground Beef 96/4 (TJ)
  • Ham hocks (TT)
  • Juice (TJ, TT)
  • Split Peas (TT)
  • Brown Rice (TJ)
  • Gluten Free Pasta (TT)
  • Vegetable Stock (TT)
  • Onions (TJ)
  • Potatoes (TJ)
  • Butter (TJ)
  • Flour/ WW and GF (TT)
  • Granola (TT or BJ)
  • Oats (BJ)
  • Marinara Sauce (BJ or TT)
  • Eggs (TJ)
  • Frozen Peas + Corn (TJ)

NOTE: We shop majority at Trader Joe’s (TJ), Target (TT) with an occasional visit to Whole foods (WF), BJ’s , Harris Teeters (HT), Lowes Food (LF) and Fresh Market (FM).
NOTE: We do not typically use coupons mainly due to time.
NOTE: Items indicated by * are specials for the week we took advantage of.

Well – that is it for this long post today. Thanks for going through my thoughts with me. Hope everyone has a good week. I would love to see what you are doing for meal planning or trying to balance your life – leave a link to your post in the comments below 🙂