Meal Plan – Week 6

I have to admit, I have not been doing a great job the last couple of weeks. So, I am re-assessing and to try and stay as much on track as possible, a couple of allowances have been added. This is to ensure I am keeping to the right food options, at least 80-90% of the time (that’s the goal anyway right :-), allowances are denoted with the ^).

I have also added my exercise commitment for the week.

DAY BREAKFAST DINNER EXERCISE
Sunday Oatmeal with Grated Apple + Sultana’s Roast Chicken dinner with roast vegetables and steamed greens 3-4 Mile Walk
Monday Oatmeal with Banana and Almond butter Vegetable Baked Pasta
Tuesday Whole Grain Cereal with Soy ^Shepherd’s Pie (my husband’s favorite meal) 3-4 Mile Walk
Wednesday Fruit + Flax Seed Pizza* (Vegetarian restaurant meal)
Thursday Whole Grain Cereal with Soy Omelets
Friday Oatmeal with Banana and Almond butter ^Carbonara+Quinoa Spaghetti 3-4 Mile Walk

*The family is having Pizza, I am traveling so will be trying to eat a vegan/Vegetarian meal out.

What are you all eating?

HealthyEating

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7 thoughts on “Meal Plan – Week 6

  1. Pingback: February goal check | Factotum of Arts

  2. clumsykristel

    I usually aim to eat vegan 5 days a week, which is always hardest after a long day of work when I really can’t be bothered to cook. I need to find some more super easy things to eat for those kinds of days. Anyway, my big goal for the year is to cook all the recipes I have bookmarked since forever and ever šŸ˜€ (I made a list of 50+).

    Reply
    1. mlwilkie Post author

      Thanks I am trying the creamy vegetable shepherd’s pie tonight. Also you should receive the pot holders any day – I sent them early this week (finally – so sorry for the tardiness). They aren’t perfect but I hope you like them šŸ™‚

      Reply
      1. clumsykristel

        Let me know how it goes – we’ve had a really warm winter and I haven’t felt like making things like shepherd’s pie, but I’m curious how it’ll be. I think I had two different ones bookmarked, but this one seemed easier, I think.

        It’ll probably take 2 weeks to arrive – though I don’t know where you live, so that’ll make some difference. (I tend to get mail from Chicago really fast, but otherwise 2 weeks.) Anyway, forget perfection, I’m sure they’ll be brilliant šŸ˜€

      2. mlwilkie Post author

        I am in North Carolina and the USPS was first class postage…..I hope it doesn’t take 2 weeks – that is almost as long as it takes to get to NZ (where my folks live šŸ™‚ )

      3. clumsykristel

        I don’t know why it always takes so long for things to get up here, I mean, the border’s part of it, but still. It just seems ridiculous. I sometimes buy earrings from this seller in Australia (I’m allergic to everything, but I can wear titanium and niobium, which is what she uses) and stuff from her will get here quicker than stuff from Texas or wherever. Ridiculous.

        Anyway, I’ll let you know as soon as it arrives – I’m obsessive about checking the mail šŸ˜€ Getting fun mail is always brilliant.

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