So, the first week on the plan was a little tough, especially Monday-Wednesday. I craved everything; sugar, cheese, meat and fresh bread. I managed to stay with the plan most of the time, and was happy when I found suitable options that I could eat at my favorite Friday lunch place.
I plan to pre-make some meals this week, especially for breakfast as I find it hard to make the time for it. I prefer to get the extra time in bed :-). Tonight, I am making a vegetable chill in the slow-cooker to have on hand for lunch or dinner, when I change my mind. For lunch, which I normally pick up at work, there were great options in our new cafe. It has a new global section that has a vegan/vegetarian option, it varies from stir fries to indian to mexican; there is also a great salad bar.
I plan on making dessert tonight – found several recipes for date balls which sound great. I am picking things out from several recipes and combining it into something I hope I like 😉
Here’s this weeks menu:
Day | Breakfast | Dinner |
---|---|---|
Saturday | Vegetarian Omlete | Lentil and Kale Soup |
Sunday | Oatmeal with grated apple + sultanas | Steamed Fish and Vegetable Pockets + Quinoa |
Monday | Oatmeal with Banana+Unsalted Peanut Butter | Stir Fry + Brown Rice |
Tuesday | Fruit Salad with Flax seed | Curried Pumpkin Soup |
Wednesday | Fruit Salad with Flax seed | Pizza (using FlatOut Bread instead of Whole Wheat Pita) |
Thursday | Oatmeal with grated apple + sultanas | Vegetable Omlete |
Friday | Fruit Salad with Flax seed | Bean Burgers + Salad |