Today is the first day of my life style challenge, and to help keep on track here’s my first week’s meal plan. We use the meal plan as a guide, we will mix up the meals depending on what we feel like but typically these are the meals for the week. This is a short week as I will typically post every Saturday.
|Monday||Fruit Salad with Flax seed||Ratatouille Casserole + Brown Rice Pasta|
|Tuesday||Oatmeal with grated apple + sultanas||Lentil and Kale Soup|
|Wednesday||Fruit Salad with Flax seed||Vegetable Paella + Quinoa|
|Thursday||Oatmeal with grated apple + sultanas||Curried Pumpkin Soup|
|Friday||Fruit Salad with Flax seed||Falafel and Greek Salad + humus|
Meals may also include fruits or unsalted Pistachios.
Budget constraints were $70; in total we spent $60 and only a portion of that contributes to my meals. Additional groceries are being purchased for the rest of the family. In future, I can provide a shopping list if anyone is interested.